I didn’t bother going to the gym today, or even calling to find out if they were open. Instead, I grabbed my main exercise squeeze Tony Horton and got to work. For those of you more willing to brave the elements here’s a wonderful guide on running in inclement weather. Ugh. More power to you and your knee-length tube socks. For the rest of us ACE just released a video on that workout I mentioned in my previous post. Enjoy it in the warmth of your own home.
Tags: running, workout programs
Certified personal trainer Katherine Benenati offers guidance in working out, losing weight and eating healthy. She also discusses excerise wear and gear for moms.